The Clarity Rituals Collection – 7 Gentle Prompts for Emotional Grounding, Focus, and Self-Compassion
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Chudi Nnorukam · AI x Healing Architect
What’s Inside:
Each ritual is designed to be:
- Emotionally safe (IFS-informed & shame-free)
- 100% async (designed for your real-life rhythms)
- Trauma-informed and spiritually grounded
Includes:
- 🌿 Weekly Self-Reflection Mirror – track growth without pressure
- 🔄 Focus Reorientation Ritual – turn distraction into purposeful presence
- 🧠 Executive Reset Protocol – regulate when you’re overstimulated or burned out
- ✍️ Inner Child Co-Writing Prompt – access self-trust and warmth
- 🌊 Quiet Sanctuary Practice – release grief through breath + stillness
- 💬 Gentle Morning Frame – start your day with intention
- 🙏 Faith-Based Reflection (optional) – scripture-based journaling for spiritual anchoring
Who This Is For:
- Neurodivergent creators & students
- Healing-centered coaches & believers
- Anyone who needs gentler ways to reorient, breathe, and move forward
What You’ll Get:
- PDF with 7 full rituals + reflection notes
- A printable version (bonus layout for journals or wall use)
- Lifetime access + future updates
- Optional Scripture Add-Ons
💭 Ever feel like your mind is racing, your motivation disappears, or your heart is too heavy to show up? The Clarity Rituals Collection is a healing toolkit of 7 emotionally intelligent, neurodivergent-friendly prompts that help you find calm, reconnect with your purpose, and show up gently for your life—even on the hard days.
Size
3.24 KB
Length
3 pages
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